STOP and BREATHE this Book

Hey You! You need to STOP and Breathe this book! Yes, that's right, I said BREATHE the book. What's that? You don't know how to BREATHE a book? That's okay, it's easy and fun to do! This interactive breathing book is designed to be an introduction to mindful breathing techfor children of all ages, even the grown up kids we sometimes call adults. In this calming and fun breath work book, kids follow simple page instructions to blow a bubble and get a pin wheel going. But all the while, they are learning to be mindful of their breath, how deeply they breathe, and how quickly or slowly they let it out. This fun and interactive children's book, from the creator of STOP and Read this Book, is a great addition to your calm down corner, classroom, or children's therapy practice.