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How to Be a Normal Eater: Finally Make Peace with Food and Live a Life Free From Dieting
Paperback

How to Be a Normal Eater: Finally Make Peace with Food and Live a Life Free From Dieting

$61.99
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There IS a path to learn how to be one of those normal eaters–and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food. With practical and actionable steps, she offers personal stories, simple strategies, and reassuring words to help you end the diet-binge cycle forever.

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MORE INFO
Format
Paperback
Publisher
Bowker Identifier Services
Date
7 March 2019
Pages
168
ISBN
9781733519809

There IS a path to learn how to be one of those normal eaters–and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food. With practical and actionable steps, she offers personal stories, simple strategies, and reassuring words to help you end the diet-binge cycle forever.

Read More
Format
Paperback
Publisher
Bowker Identifier Services
Date
7 March 2019
Pages
168
ISBN
9781733519809