Your health is the greatest asset you will ever own. We have owner’s manuals for nearly everything: vehicles, appliances and thousands of other things. This book contains vital information to help you properly care for your amazing human body much like an owner’s manual. *Learn how the body handles digesting different food groups
*What causes disease and how to limit your risks
*How to reverse poor health conditions
*The importance of boosting the immune system
*What foods are banned in other countries and why
*Learn the importance of individual vitamins, minerals, carbohydrates, proteins, fats, and overall nutrition
And, then there are the valuable lists and charts!
*Learn the water content of individual fruits and vegetables
*Acidic or Alkaline levels of food items
*How to convert carbohydrates into teaspoons of sugar
*Did you know that herbs and spice contain protein?*And so much more!!
Start learning and understanding how to maintain your incredible machine today!ABOUT THE AUTHORFor over 20 years, Dr. DK Guyer has been helping people recognize the potential for reversing disease through a natural, holistic approach to nutrition. Regarded as the nation’s leading medicinal tea designer and renowned natural health expert, Dr. Guyer holds a dual doctorate in Natural Health and Nutrition. She founded an organic tea and herb company in 2004 and currently serves as the CEO of Guyer Holistic Education.
Dr. Guyer combines decades of experience and an unparalleled passion for sharing education about what really causes disease and how to change your health for the better. A high energy lecturer, Dr. Guyer’s attendees leave laughing and eagerly prepared to embrace a new approach to health.
When not lecturing, Dr. Guyer sees clients, teaches classes and workshops and is always working on her next publication. Her other books include, Kidney Stones Explained and Disease Defender Cookbook.
