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"How You Are Being Poisoned " is designed to equip aspiring plant-based nutrition specialists with comprehensive knowledge about various harmful toxins present in food, consumer products, and the environment. You will learn about the types of toxins, their sources, their adverse effects on health, and strategies to mitigate exposure. This in-depth book aims to empower anyone to make informed decisions regarding nutrition and lifestyle choices to promote overall well-being.
Book Objectives:
Understand the concept of toxins and carcinogens and their classification. Identify common harmful toxins found in food additives, artificial sweeteners, food dyes, toxic metals, pesticides, hygiene products, medical toxins, and volatile organic compounds (VOCs). Evaluate the potential health risks associated with exposure to various toxins. Develop strategies to minimize exposure to harmful toxins through dietary and lifestyle modifications. Analyze case studies and real-life scenarios to apply knowledge of harmful toxins in practical situations.
The "How You Are Being Poisoned " book provides everyone with essential knowledge and skills to identify, assess, and mitigate the risks associated with exposure to harmful toxins. By understanding the sources and effects of toxins on human health, people can make informed decisions to support their own well-being and advocate for safer, more sustainable practices in food production, consumer products, and environmental management.
