Rule and Reign Your Internal World: Defeating Anxiety

Ruling and reigning our internal world through Developmental Emotional Maturity Skills is learned intentionally through mastering toxic emotions. It is living above our emotions through the development of a sound mind. This emotional ability mimics physical developmental skills. As a child grows physically, they learn to roll over, sit up, crawl, walk and then run. The development of emotions can be stunted or undeveloped and need to be matured and nurtured through intentional training and disciplining our intellect and thinking. Conquering anxiety, finding a safe self internally, learning to break a helpless/victim trap with disciplined thinking, uncovering hidden emotions under the cloak of anxiety, overcoming double-mindedness and internally finding rest and peace are just a few developmental emotional skills to rule and reign over our internal world. (This is the same information as the Rock of Recovery Series for Enablers and those with Substance Use Disorder. It is reorganized for anyone needing Developmental Emotional Maturity Skills.) This teaching will give us the opportunity to train the next generation and turn them towards maturity and escape self-destructive behaviors. Exaggerated emotions leave us sick inside. Emotional maturity will heal our souls. This is the first booklet in the series. It is an individual devotional, homeschool, or Christian School curriculum, Family Devotions, or Small Group anxiety recovery tool. When these lessons are complete and we practice them daily, we can Rule and Reign over our Internal World.