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The Wellbeing Activity Book
Paperback

The Wellbeing Activity Book

$35.99
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Get motivated, connect with your surroundings, and maintain your mental wellbeing with the ultimate guide to seasonal self-care

Divided by season and filled with activities, this engaging and beautifully illustrated manual will show you how even a few moments in nature can improve your mood.

With activities to do in your home, garden, and further afield, as well as crafts, exercise ideas, day trips, mindfulness tips, and much more, this essential companion will help you make positive and lasting changes to your outlook.

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MORE INFO
Format
Paperback
Publisher
Sourcebooks
Country
United States
Date
5 March 2024
Pages
160
ISBN
9781728289793

Get motivated, connect with your surroundings, and maintain your mental wellbeing with the ultimate guide to seasonal self-care

Divided by season and filled with activities, this engaging and beautifully illustrated manual will show you how even a few moments in nature can improve your mood.

With activities to do in your home, garden, and further afield, as well as crafts, exercise ideas, day trips, mindfulness tips, and much more, this essential companion will help you make positive and lasting changes to your outlook.

Read More
Format
Paperback
Publisher
Sourcebooks
Country
United States
Date
5 March 2024
Pages
160
ISBN
9781728289793