A guided, interactive journal that’s perfect for anyone who wants to overcome fear and embrace the brave movement. The perfect companion to Michelle Poler’s Hello, Fears!

Michelle has always had a problem with the word fearless. Facing your demons doesn’t mean you’re fearless; it means you fear them, but you do it anyway! So for one hundred days, she faced one hundred of her fears, and the message went viral.

Written in Michelle’s hilarious, honest voice and driven through storytelling, expert interviews, and practical tools, Hello, Fears conveys the lessons she learned from facing each fear and inspires readers to make the right choice - the brave choice.