Rates of mental health conditions are climbing among all age groups. However, young people who are already grappling with developmental changes may find navigating mental health problems particularly challenging. This important title is here to help. The explanatory text breaks down key ideas behind the causes of mental health problems. It also offers tips for finding comfort and support. This unique title features engaging illustrated characters that are grappling with scenarios involving mental health to encourage readers to make connections to their own experiences. Complete with a glossary to ensure readers understand important terms and a list of additional resources, this title is an important tool to help young people find lasting mental wellness.