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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
I have been training with weights for over 35 years now, for a variety of different reasons. Early on, my goal was to get bigger and stronger for football in High School. During my 4 years in the Marine Corps, I became interested in the sport of Bodybuilding. When I completed my obligation to the Marine Corps and finally had more time to train, I stepped up my training and grew to 265 pounds. Eventually, I began competing in Powerlifting and Strongman. If there is one thing I know, it is how to build big strong muscles. I am very familiar with the training styles of Bodybuilders, Powerlifters, and Strongmen. I know what they have in common, what the differences are and why. I have had great success with training people to be successful in these areas, and I enjoy sharing that information. This book was written to provide the reader with the understanding and the tools to reach their absolute potential in Bodybuilding. I hope you put these principles to use and reach your true potential.
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This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
I have been training with weights for over 35 years now, for a variety of different reasons. Early on, my goal was to get bigger and stronger for football in High School. During my 4 years in the Marine Corps, I became interested in the sport of Bodybuilding. When I completed my obligation to the Marine Corps and finally had more time to train, I stepped up my training and grew to 265 pounds. Eventually, I began competing in Powerlifting and Strongman. If there is one thing I know, it is how to build big strong muscles. I am very familiar with the training styles of Bodybuilders, Powerlifters, and Strongmen. I know what they have in common, what the differences are and why. I have had great success with training people to be successful in these areas, and I enjoy sharing that information. This book was written to provide the reader with the understanding and the tools to reach their absolute potential in Bodybuilding. I hope you put these principles to use and reach your true potential.