Mediterranean Diet For Beginners: 101 Quick and Healthy Recipes with Easy-to-Find Ingredients to Enjoy The Mediterranean Lifestyle (21-Day Meal Plan to Weight Loss)
Sandra Cook
Mediterranean Diet For Beginners: 101 Quick and Healthy Recipes with Easy-to-Find Ingredients to Enjoy The Mediterranean Lifestyle (21-Day Meal Plan to Weight Loss)
Sandra Cook
This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
With ideas from a variety of Mediterranean countries, this cookbook brings together the best traditional culinary flavors in simple, easy-to-prepare healthy recipes that are perfect for any weekday night.
Sandra Cook shares flavorful dishes adapted for the modern American kitchen using affordable and easy to find ingredients, including suggestions on how to use leftovers and tips for shopping precisely and save money.
The Mediterranean diet is arguably the most delicious and healthiest out there. Full of good fats, earthy spices, fresh vegetables, and lean proteins, it’s a great way to lose weight, improve your heart health, and possibly even live longer without depriving yourself of flavor.
The Mediterranean Diet Cookbook for Beginners 2020 includes:
21-Day Meal Plan - A concrete plan for losing weight while enjoying the tastes of the Mediterranean. ueach week has its own shopping list for added convenience. 101 Succulent Dishes - Enjoy Mediterranean diet inspired recipes like Chili Calamari and Veggie Mix, Awesome Ligurian Chicken, Mediterranean-Style Mussels, Turkey with Garlic Sauce and more. Traditional Mediterranean Tips - 8 Practical advice on how a Mediterranean diet can help you lose weight, feel better, and drastically improve your heart health.
This cookbook will help get you started, whether you’re an avid chef or a complete beginner. Every recipe is structured taking care of your scarce cooking time and using easy to find ingredients, all without sacrificing on Taste or Quality.
Give yourself the best present to start enjoying the good taste and good health with the Mediterranean Diet!
This item is not currently in-stock. It can be ordered online and is expected to ship in 7-14 days
Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.
Sign in or become a Readings Member to add this title to a wishlist.