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Organizing a Fitness Plan for You: The Exercise Log Book
Paperback

Organizing a Fitness Plan for You: The Exercise Log Book

$29.99
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How do you create a fitness plan that’s perfect for you? Well, you first need to know about your current health status. If you know this, then you can create a plan that will work well for you. You cannot rush your routine. You have to slowly build endurance before you can exercise longer and perform more complex actions too. Use this log book well.

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MORE INFO
Format
Paperback
Publisher
Flash Planners and Notebooks
Date
15 September 2016
Pages
106
ISBN
9781683778783

How do you create a fitness plan that’s perfect for you? Well, you first need to know about your current health status. If you know this, then you can create a plan that will work well for you. You cannot rush your routine. You have to slowly build endurance before you can exercise longer and perform more complex actions too. Use this log book well.

Read More
Format
Paperback
Publisher
Flash Planners and Notebooks
Date
15 September 2016
Pages
106
ISBN
9781683778783