Mindfulness & Nature-Based Therapeutic Techniques for Children: Creative Activities for Emotion Regulation, Resilience and Connectedness

Whether you’re in the therapy office, a classroom, in the city, or the countryside, using nature-based activities with children is always possible, and incredibly therapeutic. By integrating these activities with mindfulness, therapists and educators can harness the power of both treatments, and help children become calm, alert and happier human beings. Mindfulness and Nature-Based Therapeutic Techniques for Children provides evidence-based, practical, accessible and FUN activities to promote:

Self-regulation Cognitive and emotional development Physical development Sensory regulation Play and creativity Empathy Resilience to cope with trauma and grief

Dozens of activities for children of all ages!