The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health

Joel K. Kahn,John Mackey

The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health
Format
Paperback
Publisher
Sounds True Inc
Country
United States
Published
21 January 2020
Pages
280
ISBN
9781683644651

The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health

Joel K. Kahn,John Mackey

Are you ready to feel better, look better, and heal the planet at the same time? Then it’s time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet.

Now available in paperback, The Plant-Based Solution brings together a wealth of scientific research and in-depth case studies to clearly demonstrate how you can take charge of your own health. Join Dr. Kahn to explore: expanding compassion through vegan living; how plant-based eating impacts global warming; plants and your gut health; major religions and veganism; the surprising link between vegan diets and sex drive; reversing cancer and autoimmune disease; why plants might hold the key to better aging; and more!

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