The Way of the Warrior Mama: The Guide to Protecting and Raising Strong Daughters

Offers proven strategies for talking to teenage girls about sex and sexual violence

Provides concrete steps on teaching girls resilience and self-esteem
Shows parents how to teach their daughter to respect personal boundaries online and in real life Reveals how parents can help their daughter develop a positive body image
Shows parents how their daughter’s friends and their mom friends can help protect their daughter Demonstrates how kids’ learning self-discipline early on can arm them against peer pressure and bullying Includes advice from sexual trauma survivors on what they wish they and their parents could have done differently Presents how moms can work with - not against - media to educate and bond with their daughter Features interviews with psychologists, parenting experts and mothers who raised happy, healthy and resilient daughters Provides scientific-based meditation and relaxation techniques to manage the stress of raising a teenage girl