Clean Gut Diet: Record Your Weight Loss Progress (with BMI Chart)
Speedy Publishing LLC
Clean Gut Diet: Record Your Weight Loss Progress (with BMI Chart)
Speedy Publishing LLC
This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
If you keep a weight loss tracker, you will better understand your eating habits and will be able to identify where your diet detours. When you review your journal, you will realize that you might not have been eating right because of your cheat day mentality. Your analysis and follow-up action will ultimately result in weight reduction. Start writing on your tracker today!
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