Change One (Reader's Digest) Diet: Track Your Weight Loss Progress (with Calorie Counting Chart)

Speedy Publishing LLC

Change One (Reader's Digest) Diet: Track Your Weight Loss Progress (with Calorie Counting Chart)
Format
Paperback
Publisher
Weight a Bit
Country
Published
4 May 2015
Pages
106
ISBN
9781681851396

Change One (Reader’s Digest) Diet: Track Your Weight Loss Progress (with Calorie Counting Chart)

Speedy Publishing LLC

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

There are plenty of reasons to keep a weight loss tracker but the most important of which is to raise awareness of what your eating habits is. Sometimes, the answer to your health problems lie in the way you eat. By identifying what your diet consists of, you will be able to quickly eliminate the bad habits and replace them with good ones. Start a journal today.

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