Apple Cider Vinegar Diet: Record Your Weight Loss Progress (with BMI Chart)
Speedy Publishing LLC
Apple Cider Vinegar Diet: Record Your Weight Loss Progress (with BMI Chart)
Speedy Publishing LLC
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The Apple Cider Vinegar Diet is believed to encourage gradual weight loss. Studies show that pounds lost too quickly are likely to come back quickly too! The gradual reduction of weight will help you cope with the physical and emotional change. Keep a weight loss tracker to make sure you’re not cutting too many carbs and calories from your diet.
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