101 Nutrient Dense Recipes Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)

Speedy Publishing LLC

101 Nutrient Dense Recipes Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)
Format
Paperback
Publisher
Weight a Bit
Country
Published
4 May 2015
Pages
106
ISBN
9781681850481

101 Nutrient Dense Recipes Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)

Speedy Publishing LLC

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Fill this weight loss journal with the recipes you’ve used to reach your desired BMI. Write about your daily struggles and your exercise and food statistics too! Keep this tracker up-to-date with your progress so you can easily identify the things that hinder you from achieving your goals. Keeping a tracker is one of your most important steps to dieting success.

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