Weight Loss Tracker Book: Record Daily Milestones

Speedy Publishing LLC

Weight Loss Tracker Book: Record Daily Milestones
Format
Paperback
Publisher
Weight a Bit
Country
Published
3 May 2015
Pages
106
ISBN
9781681459493

Weight Loss Tracker Book: Record Daily Milestones

Speedy Publishing LLC

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Healthy weight loss can only be achieved when you are able to strike a balance between proper nutrition and exercise. For a busy individual, this can be very challenging if you don’t keep a record of your progress. Use this weight loss tracker to set your daily nutrition goals, monitor your weight, cholesterol level and blood pressure and most importantly, see how your body changes to reflect your efforts.

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