Easy Weight Loss Journal

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Don’t be intimidated with the information required of you in this journal because they’re all needed to get you to move and lose some pounds. Rather, treat this easy weight loss journal as your friend that needs to be visited and answered on a daily basis. Use this to be motivated to do your cardio workout and strength training, for sure you’ll reach your goals soon!