Running Journal

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Keep track of your running progress to identify your good and bad habits. Some runners start by recording their distances to compare progress but others record the trail, the sights, as well as their thoughts while exercising their minds. Running is not only beneficial to your body, it helps clear your mind too!