Food Diary 2015

Speedy Publishing LLC

Food Diary 2015
Format
Paperback
Publisher
Weight a Bit
Country
Published
25 April 2015
Pages
50
ISBN
9781681455181

Food Diary 2015

Speedy Publishing LLC

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Tracking what you eat and drink in a food diary is your first step top healthy weight loss. A food diary will monitor your eating habits and show you trends that are destructive to your health and weight. By filling it out on a daily basis, you will be able to determine which foods you are eating in excess and which foods you should eat more of.

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