Diet Tracking Book: Follow Your Weight Loss Program

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Jumping into a weight loss bandwagon is easy but following it religiously is the real challenge. This diet tracking book is a very useful tool to keep you on the right track. It has BMI charts to remind you of your goals, as well as a weekly shopping list and meal planner to help you maintain your weight loss efforts.