Diet Tracker Book: Track Your Weight Loss Progress (includes Calorie Counter)

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Writing and losing weight have a strong bond that ensures success - that’s what researchers say. By keeping a diet tracker, you can review where you’re at in your health journey and what foods are hindering you from achieving your goals. A tracker will also serve as a shouting reminder to stop on mindless munching as that adds a lot to your weight too!