Food Log Journal

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

There are many reasons why an individual may want to make a food log journal. A food log journal can be beneficial for anyone that is looking to lose weight, get in better shape, or simply to live a healthier life. By having a food log journal, one can compare the calories they’ve taken in to the calories they’ve expended throughout the day.