It’s ME Season

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

This journal was designed for you to do the inner work by helping you prioritize problems, fears and concerns. This self-care journal helps you recognize triggers and learn ways to better control them. As well as providing an opportunity for positive self-talk and helps you identify negative thoughts, behaviors and patterns