Dealing with Anxiety and Depression

Captain Shoko

Format
Hardback
Publisher
Xlibris UK
Published
23 October 2024
Pages
82
ISBN
9781669891222

Dealing with Anxiety and Depression

Captain Shoko

Depression and Anxiety can happen to any one of us in our lifetime. It is learning the skills to manage your symptoms that makes a difference. This self help book is meant to help bring out the skills and treatments that are available out there for you to live and manage your symptoms of Anxiety or Depression.

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