Driven by their passion to improve the life experience of many, Love You Always author Sheila Lebrun-James and Control Your Experience founder Alex Skeete, have teamed up on this three-part workbook focused on teens. In it, they tackle the 3 pillars of change- awareness, action, and practice. This work is a unique tool in that the pillars are seamlessly woven together to enable a full journey of empowerment and healing.