Moving On: From Chronic Stress to Sustainable Resilience

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In this book the author shared the step-by-step development of Narrative Care as a therapeutic approach to Christian counselling. Narrative Care embraces sound neurobiological, neuropsychotherapeutic, and biblical principles. Narrative Care is a user-friendly approach that is serious about helping others move on from chronic stress to sustainable resilience. Chronic Stress became one of the most disruptive influences in our society. Chronic stress causes, prolongs, aggravates issues with, amongst others, thyroid-function, menstruation, weight, cholesterol, ulcers, irritable bowel, asthma, eczema, allergies, arthritis, immune function, migraine, impotence, sexual-functioning, insomnia, addictions, heart-function, blood pressure and clots, tumours, cancer, type 2 diabetes, concentration, memory, anxiety, depression, anger, aggression. We can break through the devastating cruel prison of chronic stress. If you are the one searching for help, or you are a counsellor, friend, or family member from whom a loved one seeks help, then this book is for you!