Riding the Waves

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My hope is that by reading Riding the Waves: When Challenges Come Our Way, the reader will reflect on building their self-esteem and self-worth no matter the circumstances of the experiences in life. In reflecting my past experiences of pain, disappointment, reward, and victories my self-esteem grew independent of others' views. This book is to assist those who may be struggling to sustain in life. We have evolved over the centuries and our survival depends on being included in a group of people, it is the connectivity with others which keeps a sense of belonging necessary as human beings