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Feeling anxious most of the time?
A barrage of thoughts always running through your head?
Stressed by all the stuff around you?
Discover the power of Mindfulness today!
In today’s world, it’s so hard to find a moment of calm. Every day, you go through a vicious cycle of feeling stressed and anxious most of the time. Or maybe, you go from feeling happy to angry to sad and feeling helpless - all in one day.
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Books included:
Mindfulness for Beginners - 32 easy mindfulness exercises for beginners on how to live life in the present moment, relieve stress and reduce anxiety Mindfulness - How to completely destroy stress and anxiety in 30 days. Minimalist - Your 30 day mental rework guide to a minimalist life, to declutter your home, mind and emotions Essential Oils - Essential Oils for beginners your guide to healing with aromatherapy and essential oil recipes for beauty and health
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