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If you have undergone a gastric sleeve surgery then keep reading...
2 comprehensive manuscripts in 1 book
Gastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet Gastric Sleeve Cookbook: 100 Bariatric-Friendly and Healthy Recipes for the Gastric Sleeve Surgery
In part one of this book, you will discover:
5 new eating habits that will keep the weight loss going One simple trick people use to see more improvements with their high cholesterol, high blood pressure, and diabetes The three main reasons why people regain weight and easy-to-follow tips to keep the weight off The supplements and vitamins you should consider to prevent nutrition problems and keep you strong Food you can and cannot eat Answers to questions you always wanted to know but were afraid to ask And much, much more!
Here are just some of the delicious recipes you will find inside part one of this book:
Cherry Mango Smoothie Strawberry Greek Yogurt Whip Peppercorn Chicken Broth Rooibos Mint Tea High-Protein Pumpkin Pie Oatmeal Cheesecake Pudding Recipe Chocolate Porridge Soft Mexican Chicken Salad Steak Fajitas Taco Beef Classic Hummus Slow Cooker Carnitas "Nachos" Roasted Salmon Pink Lady Cornmeal Cake Weetabix Fruitcake And many more!
Just some of the questions and topics covered in part two of this book include:
Gastric Sleeve Diet Before the Surgery Breakfast Recipes Lunch Recipes Dinner Recipes Snack Recipes Juice Recipes After Gastric Sleeve Surgery Diet
Here are just some of the delicious recipes you will find inside part two of this book:
Cherry Avocado Smoothie Cold Tomato Couscous Wild Salmon Salad Sweet Potatoes with Egg Whites Avocado Detox Smoothie Blueberry Basil Juice Chicken Rice Casserole Broccoli Gorgonzola Soup Turkey with Green Peppers Chickpea Pepper Soup Brussel Sprout Risotto Cold Okra Salad Homemade Chicken Soup Broccoli Cauliflower Puree Grilled Avocado in Curry Sauce And many more!
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