We might not know what the future holds, but the lyrical rhyming text in this beautiful book reassures readers that they have the resilience and strength to face whatever comes their way. Whimsical illustrations make for a captivating read-aloud or bedtime story. Inspired by the author's own experience with anxiety, this book offers gentle wisdom applicable to both children and adults. End matter includes a discussion guide and activity ideas for managing worries. AGES: 4 to 9 AUTHOR: Rebecca Gardyn Levington is a children's book author, poet and journalist with a particular penchant for penning both playful and poignant picture books and poems ? primarily in rhyme. Rebecca's award-winning poems and articles have appeared in numerous anthologies, newspapers and magazines. She lives in the suburban jungles of New Jersey, USA, with her husband and two boisterous boys. RebeccaGardynLevington.com Mariona Cabassa is a native of Catalonia, Spain, who has illustrated over 80 children's books. She studied at art school in Barcelona, followed by further research in Strasbourg, France. Her many subsequent years of working as an illustrator, painter, installation maker and tattoo artist reflect her fascination with form and her desire to explore different palettes. Mariona's technique combines water-based paints, pencils and a digital touch to create rich and detailed illustrations, bursting with colour and movement. SELLING POINTS: . Whimsical illustrations, lyrical rhyming text and a universally appealing message make this book meaningful for children and adults alike . Based on the author's own personal struggle with anxiety, as well as her 9-year-old son's, the book offers useful strategies for finding calm and strength in the face of uncertainty, such as positive self-talk, mindfulness and breathing . Endnotes include a discussion guide and activities to help manage anxiety