Discover all the forms kindness can take! Fifty unique games, crafts and mindfulness activities help kids develop empathy and respect for themselves, their loved ones and the wider world. Written by preschool mindfulness experts Dr. Helen Maffini and Whitney Stewart, the cards include hands-on solo and group activities perfect for home or classroom use and beyond. AGES: 4 to 10 AUTHORS: Dr. Helen Maffini is a global educator who has lived in 15 countries. She is passionate about teaching mindfulness and kindness to children, teachers and parents around the world. She currently resides in the United Arab Emirates. Whitney Stewart is the author of many works for children including the Barefoot Books Mindful Kids activity cards and the Mindful Tots series. When she is not writing, she teaches mindfulness and self-care techniques to children. She lives in Louisiana, USA. SELLING POINTS: . Helps children understand the benefits of kindness and the different forms it can take. Builds important skills like empathy, respect and gratitude . 50 unique hands-on activities teach concepts of kindness in creative and age-appropriate ways . Activities use low-cost, recyclable materials or objects found in nature . Bestselling author Whitney Stewart (Mindful Kids and Mindful Tots) joins forces with preschool mindfulness expert Dr. Helen Maffini . Gorgeously detailed artwork by Argentinian artist Mariana Ruiz Johnson (Run, Little Chaski!, The Last Hazelnut) depicts a diverse cast of characters . Sturdy deck format with laminated cards and instruction booklet allow for repeated use in a variety of settings