The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole-Food Recipes

Create whole-food, plant-based dishes with ease–no experience required

Eating a diet rich with whole-food, plant-based ingredients is one of the best decisions you can make to support your overall health–and now it’s easier than ever! This beginner-friendly cookbook is packed with expert guidance and 75 nutritious recipes that make it enjoyable to eat a plant-based diet.

What sets this book apart from other plant-based diet cookbooks:

A guide to getting started–Ease the transition to a healthier lifestyle with advice for stocking your pantry, making smart decisions at the grocery store, sticking to a plant-based diet when dining out, and more. Simple, healthy ingredients–Discover recipes that avoid salt, oil, and sugar while emphasizing minimally processed ingredients that can easily be found at your local grocery store. A range of recipes–Enjoy plant-based dishes for every meal with recipes like Southwest Sweet Potato Skillet, Mango-Ginger Chickpea Curry, and Oat Crunch Apple Crisp.

Streamline plant-based eating without sacrificing nutrition–The Plant-Based Diet for Beginners shows you how.