Believe Training Journal (10th Anniversary Revised Edition)

Lauren Fleshman, Roisin McGettigan-Dumas

Believe Training Journal (10th Anniversary Revised Edition)
Format
Paperback
Publisher
Ulysses Press
Country
United States
Published
10 January 2025
Pages
240
ISBN
9781646047406

Believe Training Journal (10th Anniversary Revised Edition)

Lauren Fleshman, Roisin McGettigan-Dumas

A good running journal makes the miles make sense. Authors and pro-athletes Lauren Fleshman and Roisin McGettigan-Dumas created the Believe Training Journal to help you become the runner you were meant to be.

This fully revised and updated edition celebrates the 10th anniversary of the Believe community coming together to set goals, see what works and what doesn't, keep their heads in the game, stay honest when no one's looking, and prove when the work's been done.

The Believe Training Journal has it all: designated grids for recording workout information as well as space to process and plan. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of room to record your training journey. Through hand-written notes and practical advice, Lauren and Roisin also share their wisdom, experience, and hard-earned secrets and lessons on training, racing, recovery, and more. Use this training tool to learn more from your runs, to dig deeper, to stay healthier, and to find more meaning in the journey. In the end you'll be a wiser athlete and have a keepsake and reference for years to come.

Order online and we’ll ship when available (10 January 2025)

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