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The Little Book Of Tibetan Rites And Rituals: Simple Practices for Rejuvenating the Mind, Body, and Spirit
Hardback

The Little Book Of Tibetan Rites And Rituals: Simple Practices for Rejuvenating the Mind, Body, and Spirit

$29.99
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Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health. Allow this guide to teach you the wisdom of the Five Rites, the theory of Tibetan yoga, and inspiring life advice from Tibetan lamas. Inside you’ll discover:

The Fountain of Youth daily physical exercises The seven energy fields and vortexes of the body Deep rhythmic breathing techniques And much more!

Perfect for the beginner, The Little Book of Tibetan Rites and Rituals will show you how to integrate ancient practices into your modern life.

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MORE INFO
Format
Hardback
Publisher
Ulysses Press
Country
United States
Date
1 August 2022
Pages
144
ISBN
9781646042524

Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health. Allow this guide to teach you the wisdom of the Five Rites, the theory of Tibetan yoga, and inspiring life advice from Tibetan lamas. Inside you’ll discover:

The Fountain of Youth daily physical exercises The seven energy fields and vortexes of the body Deep rhythmic breathing techniques And much more!

Perfect for the beginner, The Little Book of Tibetan Rites and Rituals will show you how to integrate ancient practices into your modern life.

Read More
Format
Hardback
Publisher
Ulysses Press
Country
United States
Date
1 August 2022
Pages
144
ISBN
9781646042524