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The Sugar Detox Diet For 50+: A Complete Guide to Quitting Sugar, Boosting Energy, and Feeling Great
Paperback

The Sugar Detox Diet For 50+: A Complete Guide to Quitting Sugar, Boosting Energy, and Feeling Great

$29.99
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Sugar crash? Again? As your body ages, many things change - including your metabolism and the way your body reacts to certain foods. The Sugar Detox Diet for 50+ explains the science behind this and outlines strategies for starting a gentle dietary detox today. Registered dietitian and author Dr. Dana Elia explains how to safely and effectively eliminate excess sugar from your diet to boost energy, help with weight loss, and prevent harmful health conditions such as heart disease, diabetes, and high cholesterol. Inside you’ll also find recipes for breakfast, lunch, dinner, and snack options.

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MORE INFO
Format
Paperback
Publisher
Ulysses Press
Country
United States
Date
9 November 2021
Pages
224
ISBN
9781646041497

Sugar crash? Again? As your body ages, many things change - including your metabolism and the way your body reacts to certain foods. The Sugar Detox Diet for 50+ explains the science behind this and outlines strategies for starting a gentle dietary detox today. Registered dietitian and author Dr. Dana Elia explains how to safely and effectively eliminate excess sugar from your diet to boost energy, help with weight loss, and prevent harmful health conditions such as heart disease, diabetes, and high cholesterol. Inside you’ll also find recipes for breakfast, lunch, dinner, and snack options.

Read More
Format
Paperback
Publisher
Ulysses Press
Country
United States
Date
9 November 2021
Pages
224
ISBN
9781646041497