Gente nutritiva / Nourishing People

Un libro que nos ensena a identificar a las personas nutritivas que necesitamos en nuestras vidas, asi como a las que debemos aprender a evitar.

En este nuevo libro Stamateas se centra en aquellas personas que nos sanan con sus actitudes, que nos producen alegria, plenitud y nos permiten ser nuestra mejor version. Ademas, nos explica que todos nacemos para conectar con los demas y que un vinculo sano nos restaura de los malos vinculos del pasado. Historias inspiradoras y relatos se entremezclan con conceptos de la psicologia que ayudaran al lector a diferenciar vinculos saludables de los toxicos y muestra las caracteristicas de las personas nutritivas. Ademas, brinda herramientas para relacionarnos sanamente en los distintos ambitos de nuestra vida.

ENGLISH DESCRIPTION

This great book teaches us to identify the nourishing people we need in our lives, as well as those we must learn to avoid for their toxicity.

In his new book Stamateas focuses on those people who heal us with their positive outlooks, those who bring us joy and fulfillment, and allow us to be the best versions of ourselves. In addition, he explains that we are all born to connect with others and that a healthy bond renovates us and cleanses us from bad bonds of the past.

Here, inspiring stories are combined with concepts from psychology which will help readers differentiate healthy bonds from toxic ones, and list characteristics of nourishing and wholesome people. In addition, he provides the tools necessary to have healthy relationships in all different areas of our lives.