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Home / Tranquility Through Mindfulness: 2020 Edition
 
Hardback

Tranquility Through Mindfulness: 2020 Edition

Robert Leihy
$29.99
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This book elaborates on contentedness–one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

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MORE INFO
Format
Hardback
Publisher
Pageturner, Press and Media
Date
11 February 2020
Pages
34
ISBN
9781643768212

This book elaborates on contentedness–one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

Read More
Format
Hardback
Publisher
Pageturner, Press and Media
Date
11 February 2020
Pages
34
ISBN
9781643768212

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