But Your Mother Loves You: How to Overcome the Cycle of Toxic Love and Live Your Life Without Shame

From shame expert, former TEDx speaker, and Founder of icuTalks speaking ministry

Presents a story for people of how to stop waiting for the armless to hug them

Teaches readers how to stop treating themselves the same way their abuser does

Shares 8 strategies for readers to reject shame instead of themselves

Features concrete methods for how to walk away from toxic shame

Lays out clear methods on how to stop expecting loved ones to change

Solid teachings on how to avoid being motivated by hopeless hope

Includes excellent psychological information to free readers from toxicity written in a non-clinical style

Describes how readers can stop seeing someone else’s deflection as their reflection

From the teachings of a psychotherapist: how to stop expecting healthy behavior from unhealthy people