Bulletproof Your Hamstrings: Optimizing Hamstring Function to End Pain and Resist Injury

Jim Johnson

Bulletproof Your Hamstrings: Optimizing Hamstring Function to End Pain and Resist Injury
Format
Paperback
Publisher
Gatekeeper Press
Country
Published
15 May 2019
Pages
76
ISBN
9781642376494

Bulletproof Your Hamstrings: Optimizing Hamstring Function to End Pain and Resist Injury

Jim Johnson

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Created by a board-certified physical therapist, the Bulletproof Hamstring program is the only set of specific, targeted exercises your hamstrings will ever need to get out of pain and stay healthy. Recommended for those with chronic hamstring strains, athletes, or anyone active who simply wants to get rid of or avoid a hamstring problem.

4/5 stars after 30+ reviews - yes, it really works!

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