A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women.

Puberty can be a difficult time for a young girl and it’s natural not to know who (or what) to ask. Celebrate Your Body is a reassuring entry into puberty books for girls that encourages them to face puberty and their body’s changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for in a way that they can relate to.

Covering everything from bras to braces, this body-positive top choice in books about puberty for girls offers friendly guidance and support for when it’s needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead.

PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILLS TO APPROACH THE WORLD WITH: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This book helps girls discover how to choose the right foods, exercises, and sleep schedule to keep their changing bodies at their best with advice they won’t find in other puberty books.

This inclusive option in puberty books for girls is the ultimate guide to facing puberty with confidence.