50 Bad Breath Meal Solutions: Get Rid of Your Bad Breath Problem in Just a Few Days

By Joe Correa CSN

We all know that awkward moment when we just can’t resist that garlic pasta or a nice bowl of spring salad with onions and people walk away, avoiding contact or even offer us some chewing gum. That is perfectly normal and everyone has experienced that at least once in their lifetime.

However, when these situations become common, then even a simple “face to face” conversation becomes a problem. You’re not alone in this. About 3 billion people in the world have what doctors call “halitosis”, or a bad breath problem, and it’s not some modern disease. People have been dealing with this problem for generations, trying to find a solution because bad breath can affect us in so many ways: our social life, our self confidence when interacting with other people, and everything else that goes with it.

Besides oral hygiene, there are many factors that stimulate bad breath like digestive tract issues, diabetes, respiratory and kidney problems, an unhealthy diet, etc.

Smoking, drinking coffee, stress, specific foods, alcohol, and certain spices, are the main culprits for bad breath. There is really no need for drastic changes to fix this problem, just some simple dietary changes are more than enough to make significant changes in your social life.

Having this in mind, I have created these delicious and healthy recipes with carefully chosen ingredients to help you fight bad breath problems. To enjoy these recipes, you will need plenty of “bad breath super foods” like avocado, apple, citrus fruits, berries, ginger, cumin, etc. These ingredients are proven to help you solve this rather unpleasant feeling. Never again will you have to worry about that business meeting or a date!

I want these recipes to be a guideline to a healthier life for you and your family. That is exactly why I know you will enjoy these recipes! They are tasty, healthy, and contain some powerful ingredients that WILL solve the problem.

With proper oral hygiene and this book, the results are inevitable. Enjoy my special “Ginger Cookies” over a cup of mint tea in the afternoon family gathering. You will notice a huge difference. And if you’re a huge garlic fan, you will learn that there is no need to completely avoid it. You just have to prepare it properly and that specific “garlic breath” will be history.

Meet new people and make friends. Don’t let your bad breath stop you starting a new conversation!