For the Love of Food and Yoga: A Celebration of Mindful Eating and Being

Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of 100 YogiBites -a collection of time-tested yoga teachings-paired with 100 original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel and live well include:

* So Hum…Mus, * Conscious Chicks * Hatha Hot and Sour Soup * Reuben Revelation * Warrior Noodle * Bird of Paradise Pina Colada * Buddha Brussels * Twisted Tacos * Delightfully Silly Snow Cones

The book’s forward is written by David Swenson, recognized today as one of the world’s foremost practitioners and instructors of Ashtanga Yoga.