Should I Scoop Out My Bagel?: And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy

As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are Dear Abby meets Sex and the City meets Dr. Oz. They’re realistic in their approach, without getting too technical. They know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all (who doesn’t?). While many people may feel comfortable asking their best friend, they really want expert advice. That’s where Should I Scoop My Bagel? will help. Based on the authors’ twenty-five years of combined experience in the health field, Schapiro and Rich are able to cover the multitude of topics that constantly top the list. They reveal the secrets of the experts and the tricks of their respective trades. With so much information and so many rules out there, this book gives readers the tools to sort through the BS and know what is truly important and actually relevant to their health.