Stop Anxiety from Stopping You: The Breakthrough Program for Conquering Panic and Social Anxiety

A respected and in-demand therapist shares the methodology that has transformed her client’s lives in this step-by-step to reduce and conquer worry, anxiety and panic attacks.

Breakthrough Program - How to Stop Anxiety and How to Stop Panic Attacks: Our pace of life has increased exponentially in the last few decades. We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams and our spirit. Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety answers the questions:

What are the signs of anxiety?

What is a panic attack? What is social anxiety? What is anxiety disorder?