Make lifestyle changes that will impact your health and well-being for life!
Dr. Carol’s Guide to Women’s Health will help women feel like they are talking to a trusted friend, who is also an ob-gyn physician. This guide offers medical science, the author’s practical experience, and a faith perspective to the spectrum of both physical and mental/emotional health issues women face throughout the various stages of their lives. Topic areas include hormones, infertility, and pregnancy; diseases that especially affect women; women’s mental health (stress, anxiety, depression, etc.); lifestyle and disease prevention; interacting with her doctor and today’s healthcare system; and slowing down/aging. With important information that moms can also teach their adolescent girls, this book will be a frequent go-to for female health questions.