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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
Hardback

Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

$72.99
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With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

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MORE INFO
Format
Hardback
Publisher
Wiley
Date
15 February 2007
Pages
288
ISBN
9781620456477

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

Read More
Format
Hardback
Publisher
Wiley
Date
15 February 2007
Pages
288
ISBN
9781620456477