The Resilience Game Plan
Colleen Carter Ster, Andrea Clark, Sarah Novy
The Resilience Game Plan
Colleen Carter Ster, Andrea Clark, Sarah Novy
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The Resilience Game Plan: The Playbook for Developing Cognitive, Communication, and Mindfulness Life Skills - Sixth Grade Edition provides an intervention curriculum to instill resilience. This playbook introduces social, emotional, cognitive, and biological self-regulation skills to help tweens improve their short- and long-term health outcomes.
This playbook includes the following self-regulation life skills and eight topics:
-Social Self-Regulation Life Skills
Media Literacy
Cyberbullying
-Emotional Self-Regulation Life Skills
Self-Worth
Caring Culture
-Cognitive Self-Regulation Life Skills
Impulse Control/Risk-Taking Innovator
Flexible Thinking
-Biological Self-Regulation Life Skills
Getting Grounded
Brain-Gut Connection
In The Resilience Game Plan (The RGP), when a difficult life situation hits, students are going to train their brain to:
Acknowledge the life situation-processing any emotions.
Allow themselves to feel their emotions-describing their feelings of anxiety or distress.
Keep moving forward-applying the below steps to overcome their situation.
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